Best Hiking Trails in Panama
Discover the best hiking trails, mountains and routes to explore.
106Total Trails
2,346Cities
233 kmTotal Trail Distance
Top trails
Moderate
3D
Cerro Cara Iguana
5.3 km · ↑ 427 m · ~1 h 45 min
Moderate
3D
Sendero Los Quetzales al Mirador Alto Respingo
2.6 km · ↑ 395 m · ~1 h 15 min
Difficult
3D
Sendero El Pianista
4 km · ↑ 585 m · ~1 h 45 min
Easy
3D
Chorro El Escondido (El Valle)
3.6 km · ↑ 213 m · ~1 h
Very Easy
3D
Chorro Las Mozas
0.8 km · ↑ 20 m · ~15 min
Moderate
3D
Cerro Chame
3 km · ↑ 463 m · ~1 h 15 min
Moderate
3D
Cerro La Vieja Chiguiri
4.6 km · ↑ 195 m · ~1 h 15 min
Very Easy
3D
Malecón de David Barriada
1.2 km · ↑ 5 m · ~15 min
Very Easy
3D
Paseo de Alanje
1.4 km · ↑ 8 m · ~15 min
Very Easy
3D
Paseo de San Félix Las Lajas
0.9 km · ↑ 8 m · ~15 min
Find your trail
Best trails for every skill level
Explore by Region
Discover diverse landscapes across the country
Bocas del Toro Province
56 cities
0 trails
Chiriquí
330 cities
0 trails
Coclé
322 cities
0 trails
Colón
94 cities
0 trails
Darién
48 cities
0 trails
Embera
14 cities
0 trails
Top Hiking Cities
Urban gateways to outdoor adventures
Panama City
Panamá
San Miguelito
Panamá
Juan Díaz
Panamá
David
Chiriquí
Colón
Colón
Arraiján
Panamá Oeste Province
La Chorrera
Panamá Oeste Province
Tocumen
Panamá